View Workout (Jeremy Snodgrass)
6 miles easy
February 26, 2010 (Night)
Exercise Type: Run
Comments:
6 miles easy with Nolan around Wilmington, averaged about 7:03.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 42:28 | 7:04 / Mile | Easy | Brooks Trance |