View Workout (Michael Grese)

Calendar - Statistics - Workouts

Return to Log Return to Log

Sunday Afternoon

February 28, 2010 (Afternoon)

Exercise Type: Run

Comments:
Faster paced easy run w/ Grog Shop.

Distance Duration Pace Interval Type Shoes
6.0 Miles 40:45 6:47 / Mile   Asics Gel Nimbus 11 (b&w) 2

Share on Facebook | Public Link