View Workout (Nolan Matthews)
Golf Course
February 28, 2010 (Morning)
Exercise Type: Run
Weather: Windy but not too bad
Comments:
Easy run through the golf course and back. Felt alright.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Easy | Asics Kayano 16 |