View Workout (Sean O'Leary)
Long Run
February 28, 2010 (Morning)
Exercise Type: Run
Weather: windy
Comments:
Around kensington a bit, feeling very motivated. Gonna be a good week of training
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.3 Miles | 1:07:00 | 7:12 / Mile | Adrenaline 10 |