View Workout (Faye Daly)
(Untitled)
February 28, 2010 (Afternoon)
Exercise Type: Run
Weather: Cool and blustery
Comments:
My longest run yet! It was hard going towards the end, but I'm pleased that I did it, as I was feeling ill yesterday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.73 Miles | 2:38:33 | 13:30 / Mile | Long | ASICS GEL STRATUS |