View Workout (Nicholas Regan)
Tuckerman Long
February 28, 2010 (Morning)
Exercise Type: Run
Weather: nice
Comments:
New long run route, down tuckerman and back plus some neighborhood loops.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.6 Miles | 1:10:44 | 7:22 / Mile | Long | Defayance 2 |