View Workout (Sophie Sapp)
river path w/ emma
February 28, 2010 (Morning)
Exercise Type: Run
Weather: lovely!
Comments:
slow pace w/ emma, but faster in each end alone. Good to get in some extra distance!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.3 Miles | 1:35:00 | 10:12 / Mile | Cruise | mizuno |