View Workout (Mike Ang)
Sengkang 4 big rounds @2050 hrs
March 1, 2010 (Night)
Exercise Type: Run
Weather: Cool & Windy
Comments:
Sengkang 4 big rounds @2050 hrs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.6 Kilometers | 29:41 | 8:14 / Kilometer | Training | New Balance 769 |