View Workout (Kevin Moore)
(Untitled)
March 10, 2010 (Morning)
Exercise Type: Run
Comments:
SUPPPERRRRR EASSSSYYYYY
did 2x a,b, straight legs, high knees, butt kicks
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.6 Miles | 53:20 | 7:01 / Mile | Recovery | Saucony Triumph 6 RED2 |