View Workout (Zoe McAlear)
Stewart - Downtown
March 1, 2010 (Afternoon)
Exercise Type: Run
Weather: clear and 30
Comments:
Back after almost a week off because of hip and being sick - felt fine for the most part, hip still a little bit bothersome near the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 32:00 | 7:59 / Mile | Asics 2150's |