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Two Days in a Row?

March 1, 2010 (Afternoon)

Exercise Type: Run

Weather: Inside Veale

Comments:
I joined the mid-distance guys as they warmed up doing my three miles on the indoor track. My knee felt fine during this, but a little sore toward the end and afterward. I had a few weird cramps, as to be expected. This marks the first time I've run two days in a row since Dec. 14-15th and the first time I've run two days in a row without knee pain since November 14-15th.