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Winter Hill Loop

March 1, 2010 (Afternoon)

Exercise Type: Run

Weather: T-shirt weather...well, not quite

Comments:
Today's run was amazing. I can't even describe how proud I am of my "kiddos" who did one of the most solid workouts I've ever seen the women's team perform. From top to bottom, the runners I was with tackled these hills all out, improving their effort from one to the next and having the bravery to push themselves to new heights they didn't know they themselves were capable of achieving. 6 hills: BK (w/ mud and snow), Dana Place, Rockwood Pkwy, AU dorms, Sedgwick, and Yuma (43rd to 42nd). These kids not only convinced me that was Anthony's been saying about them is true (that they're the strongest women's team in GDS history) but that they're ready for the "terrible, glorious, and awesome" workout I invented over Christmas Break...more on that to follow.