View Workout (Andrew Sorenson)
(Untitled)
April 9, 2008 (Afternoon)
Exercise Type: Run
Weather: 40, P. Cloudy
Comments:
6:15pm - Started at an easy pace, picked it up just a little for the 2nd half.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 59:30 | 7:00 / Mile | Asics Gel-Nimbus VII |