View Workout (Aric Gaither)
bix sanger
March 2, 2010 (Morning)
Exercise Type: Run
Comments:
I have been slacking big time lately...it was all right, but I think I need to get some new shoes, because my feet/lower legs/ calf just feel like they are getting pounded, I haven't got new shoes in a while and all mine are pretty worn, I think i will, pump it!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |