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March 2, 2010 (Morning)

Exercise Type: Run

Comments:
Friar tuck loop at goooood pace

Distance Duration Pace Interval Type Shoes
6.35 Miles 44:57
5.35 Miles 36:38 6:50 / Mile Training Asics GEL 2140 #3
1.0 Miles 8:19 8:19 / Mile Cooldown Asics GEL 2140 #3

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