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August 6, 2008 (Afternoon)

Exercise Type: Run

Weather: Hot

Comments:
.76 1200 = 4.30
.51 800 = 3.04
.45 700 = 2.39
.25 400 = 1.28
.19 300 = 58.42

Distance Duration Pace Interval Type Shoes
5.1 Miles    

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