View Workout (Dave Peterson)
recovery run
March 1, 2010 (Morning)
Exercise Type: Run
Weather: 48f
Comments:
ez run (feel tired and beat up after this weekend - mostly yesterday at Red Rock)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 19:45 | 9:52 / Mile |