March 2, 2010 (Morning)
Exercise Type: Run
Comments:
Fessenden to reno to Mass ave to normanstone trail to garfield to wisconsin. Matt says 7:15ish pace the whole time. good run felt strong
heres the map
http://www.gmap-pedometer.com/?r=3512221
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.1 Miles | 0:00 | |||
0.5 Miles | Warmup | |||
6.6 Miles | Asics Gel Kayano |