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A4's

March 1, 2010 (Afternoon)

Exercise Type: Run

Comments:
4 X 600

Distance Duration Pace Interval Type Shoes
1.49 Miles 37:12
15:00 Warmup  
600.0 Meters 1:48 4:49 / Mile    
600.0 Meters 1:49 4:52 / Mile    
600.0 Meters 1:48 4:49 / Mile    
600.0 Meters 1:47 4:46 / Mile    
15:00 Cooldown  

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