View Workout (Adam Wolfe)
Boys trials
February 24, 2010 (Afternoon)
Exercise Type: Run
Comments:
Ran about 5 again today before the trials started. They banned me from running around at the track meet because the other coaches can't do that (because they are really fat) and it gives me an unfair advantage.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | samoa shoes |