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finals

February 26, 2010 (Morning)

Exercise Type: Run

Comments:
could only get about miles in today before the meet started. Meet went relatively well. All my kids that qualified ran faster today than in the trials, and all but one p.r.ed Got in another huge fight with the other coach because he wouldn't run our fastest four hundred kid in the four by four because the kid had trained with me and not him. So he put in a hundred meter dash guy and another kid who had never run a race before. We got fourth out of 5 teams and I lost it on him. A student had to break it up...

Distance Duration Pace Interval Type Shoes
4.0 Miles   samoa shoes