View Workout (Adam Wolfe)
easy day
March 2, 2010 (Morning)
Exercise Type: Run
Comments:
Same thing as yesterday. Ran a little farther with the kids, then another four on my own. Had 7 girls show up today, but no boys. Gotta work on that...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.25 Miles | 43:48 | 7:00 / Mile | samoa shoes |