View Workout (Dan Snitzer)
UB Stroll
March 2, 2010 (Afternoon)
Exercise Type: Run
Weather: Chilly, Breezy, but Sunny
Comments:
Ran up at UB from Alumni. That place is an island surrounded by busy streets in every direction! Ran through chestnut ridge rd and back by willow ridge. Also a maze. Can't wait for the snow to get off of the track and bike path... PS Drink Water!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 47:37 | |||
| 0.5 Miles | Warmup | Asics DS 14 ONE | ||
| 6.5 Miles | 47:37 | 7:19 / Mile | Easy | Asics DS 14 ONE |