View Workout (Jenn Coker)

Calendar - Statistics - Workouts

Return to Log Return to Log

Treadmill

March 3, 2010 (Morning)

Exercise Type: Run

Comments:
Variety of hill and speed intervals.

Distance Duration Pace Interval Type Shoes
6.0 Miles 1:15:00 12:30 / Mile Interval  

Share on Facebook | Public Link