View Workout (Jeff Soltis)
Fag Machine
March 3, 2010 (Morning)
Exercise Type: Elliptical
Weather: Indoors
Comments:
left knee was hurting so had to ride the FM.....That being said it was a good workout
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.17 Miles | 1:00:00 | 7:20 / Mile | Hills | asics GT-2140 |