View Workout (Michael Ruggiero)
Joe D.
March 3, 2010 (Morning)
Exercise Type: Run
Weather: 48
Comments:
weird because I thought i was running real slow,but my time was good,would have liked a stronger push at the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.25 Miles | 43:12 | 8:13 / Mile | white laces |