View Workout (Kyle Miller)
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Basic Run
March 3, 2010 (Morning)
Exercise Type: Run
Comments:
windy on the way out - 18:20
ok on the way back - 17:17
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.0 Miles |
35:37 |
7:07 / Mile |
|
Asics Gel Nimbus 11.3
|