View Workout (Haley Abing)
campus loop with kara
March 2, 2010 (Morning)
Exercise Type: Run
Comments:
30 minutes around campus then 10 on the track. strides. shins a bit irritating still. i liked this run. we looked at flowers!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 40:00 | 8:53 / Mile | adrenaline 10 |