View Workout (rachel albershardt)
(Untitled)
August 11, 2008 (Afternoon)
Exercise Type: Weights
Weather: inside
Comments:
upper body stuff, mostly abs and back. can now officially lift my entire body weight w/ my abs, haha...for like one rep
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| Asics GEL-DS Trainer 13 |