View Workout (Larry Ujhely)
5 Mile UTA treadmill
March 3, 2010 (Afternoon)
Exercise Type: Run
Comments:
Wore knee brace, really helped my knee and didnt build up any pain while running
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.66 Kilometers | 56:31 | 11:52 / Mile | Steady State | Nike Shox |