View Workout (Mike Curry)
(Untitled)
March 3, 2010 (Afternoon)
Exercise Type: Run
Comments:
run... station ave loop, towards and up tumblebrook and did loop and then went back to flint hill and towards school but then did last half of 412 backwards and down the tire roll and then up weyhill
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:07:20 | 6:44 / Mile | Nike Air Pegasus 26 (White/Red) |