View Workout (Ken Noguchi)
200s
March 3, 2010 (Morning)
Exercise Type: Run
Comments:
34-35 for all of them. Felt a little harder than I hoped, I think I'm still feeling tired so I may take tomorrow easy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 51:00 | 7:17 / Mile |