View Workout (Tim Smith)
Elliptical
March 3, 2010 (Afternoon)
Exercise Type: Elliptical
Weather: Cardio Room
Comments:
After the run I came up here to do what still is my real cardio work for the day. After the run, it took noticeably less to get my legs tired and my heart rate up.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |