View Workout (b callejas)
(Untitled)
March 3, 2010 (Night)
Exercise Type: Run
Comments:
Treadmill, felt pretty good during and after. Ran in my Skylon 11's, which is my lightest shoes thus far and used in the Kaiser Half.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.93 Miles | 52:00 | 7:30 / Mile | Training |