View Workout (Stephen Irvine)
Return to Log
South Hurstville to home
March 4, 2010 (Night)
Exercise Type: Run
Weather: dark - nice evening
| Distance |
Duration |
Pace |
HR Avg |
HR Max |
Interval Type |
Shoes |
| 9.37 Kilometers |
47:12 |
5:02 / Kilometer |
152 |
164 |
Easy
|
Brooks Adrenaline GTS9 gry
|