View Workout (Michael Ruggiero)
Lou Gehrig
March 4, 2010 (Morning)
Exercise Type: Run
Weather: 51
Comments:
there is nothing like a new pair of running shoes!I knew I was flying this morn.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.25 Miles | 32:38 | 7:40 / Mile | melkys |