View Workout (Jason Moss)
Frisbos
March 3, 2010 (Morning)
Exercise Type: Other
Comments:
Ran around at frisbe. First time in track spikes, worked better than running shoes on the wet grass. Had fun, ran a lot. Knees didn't hurt, but my right foot did a little.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2:00:00 |