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Happy Birthday, Mom

August 11, 2008 (Morning)

Exercise Type: Run

Weather: Cold?

Comments:
It was my mom's birthday today and we went to Johnny Carino's for dinner, which was delicious

as for my run,

Ran to the Montour trail from my house, out 2.5, back 2.5, back to my house

Same run that I've done a lot this summer, took it pretty slowly, legs felt pretty solid, a little sore from the race on Saturday, but most soreness is gone

two more days...