View Workout (Charlene Engelland)
Clear Creek Trail - Gateway to Red Barn via Boardwalk + POI 14 Loop
March 4, 2010 (Morning)
Exercise Type: Run
Weather: Sunny, cool
Comments:
Walk 5 min, Run 23 min, Walk 10 min
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.25 Miles | 38:00 | 11:41 / Mile | Brooks Adrenaline GTS 10th Ed. |