March 4, 2010 (Morning)
Exercise Type: Run
Comments:
Please tell me this feeling will go away....
I'm a piece of shit...feel slower than when I came back from the beach at the beginning of cross
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 44:45 | 7:27 / Mile | Recovery | Asics Gel-1140 |