March 3, 2010 (Morning)
Exercise Type: Run
Comments:
Weird loop to back of sub base, down military hwy, past taylors, and back past library. Something had to come out so i had to get home.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.4 Miles | 36:42 | 6:47 / Mile | Asics GEL 2140 #3 |