View Workout (Jacky T.)
Camelback and 3200 Fartlek
March 4, 2010 (Morning)
Exercise Type: Run
Comments:
jog the turns stride the straights
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 26:18 | 6:34 / Mile | Training | Brooks Adrenaline GTS 10 |