I only ran today so I can take tomorrow off!

View Workout (Stuart McLean)

March 4, 2010 (Afternoon)

Exercise Type: Run

Weather: Always nice in the gym...

Comments:
No motivation and lotsa pain. I'm gonna take a pass tomorrow and maybe Saturday too.

Distance	Duration	Pace	Interval Type	Shoes
5.0 Miles	36:52	7:22 / Mile	Training