March 2, 2010 (Afternoon)
Exercise Type: Run
Weather: Sunny and a little southerly breeze
Comments:
Took awhile to get warmed up but felt really good and settled into a good pace...was able to crank a couple near-7 miles in the middle. Got some planar fasciitis pain from shoes, but subsided later.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.1 Miles | 1:17:36 | 7:40 / Mile | Long | Nike Air Max Tailwind 2 |