March 4, 2010 (Afternoon)
Exercise Type: Run
Weather: Sunny and 38 degrees
Comments:
Ran with Don, didn't feel bad, but certainly didn't feel like pushing most of the time.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.6 Miles | 44:00 | 7:51 / Mile | Training | Nike Air Max Tailwind 2 |