View Workout (Chris Dunn)
Stuff at the gym
March 2, 2010 (Afternoon)
Exercise Type: Run
Weather: indoor
Comments:
an intersting thing, slow, but with high incline. Also did some leg press, and some bench press as tests
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.2 Miles | 10:00 | 8:20 / Mile | Hills |