March 4, 2010 (Morning)
Exercise Type: Run
Weather: 5 degrees
Comments:
Perfect weather condition for a jog just after sunset. Had a little stitch on the side but nothing unconfortably painful. Could easily have nibbled those extra 5 seconds at halfway!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Kilometers | 35:05 | 5:00 / Kilometer | Adidas - training |