View Workout (Kevin Tarras)
Recovery
March 4, 2010 (Afternoon)
Exercise Type: Run
Weather: 31 Sunny
Comments:
Nothing special, just 5 easy miles. Tomorrow is the real fun!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:33 | 8:06 / Mile | Recovery |