View Workout (Meghan O'Rourke)
tempo run
March 4, 2010 (Afternoon)
Exercise Type: Run
Comments:
We did a tempo run today. I liked our route because it was something different than normal. My legs felt very tired by the end of the run though. I think I need to do some stretching.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 35:00 |