View Workout (Tim Smith)
Short Run
March 4, 2010 (Morning)
Exercise Type: Run
Weather: 35 Sunny
Comments:
Veale up Cedar to Overlook almost to Edgehill (with Robert) and back (alone) - This was a little faster than I was used to, though my knee was fine. I really wanted to continue running out with Robert, like for a normal run, and it took all my will to go back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | New Balance 474 |